
What is the staple foods in your house? Staple foods in my house is Dal (Beans), Rice, Vegetable and Roti. I believe in the vegetarian food chain that was created years ago to include all the food groups. I grew up eating this for lunch at home and at school when I was young and I would love for my son to eat the same .It’s very difficult to convince him to eat everything daily especially when he goes to school, so I came up with an idea of including all the ingredients in a Paratha/Flatbread. This recipe has been very successful as my son loves quick bites and he does not realize that he is eating all the food groups in one bite.











